0009 Posted byBroFitFebruary 11, 2022Posted inUncategorized BroFit Hang Clean 10 sets to hit a heavy – Preacher Curls 5×12 (2s) Dips 5×12 (2s) 5×10 Heavy Hammer Curls Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...