032515

Strength 

Strict press

1×5@60%

1×5@65%

1×5@70%

1z3@75%

Push press 

1×10@60%

1x 8@65%

1×6@70%

3×2@75%

MetCon 

200 double under buy in 

21-15-9

Wallballs 20/14

Kb swing 53/35