092714 Posted byBroFitSeptember 28, 2014Posted inUncategorized Strength Squat BS 1×5@65% 3×5@75% FS 4×5@65% MetCon 3 squat cleans 225/155 20 burpees 5 rounds for time Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...
