021814 Posted byBroFitFebruary 18, 2014February 18, 2014Posted inUncategorized Strength 3 pos snatch for technique not weight. MetCon A. Fran 21-15-9 Thrusters Pull-ups B. 3x400m run Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...
