So good to see everybody back in the gym again: excellent deadlifts tonight and this am!
Strength
Deadlifts
1×10@60%
1×10@65%
1×8@70%
1×7@75%
1×5@80%
1×20@50%
MetCon
10 kb snatches 53/26
10 air squats
10 kb swings
10 air squats
12 min AMRAP